Peanut Buttery Caramel Dip. Yum!!

Ingredients:

- 2 ripe bananas
- 10 medjool dates (or more of a smaller variety)

Directions:

- Blend dates and bananas in blender.  If you do not have a high speed blender, you may need to add a bit of water to get the blades turning.

Simple as that! Enjoy! :)

Mexican Dinner Recipe

Ingredients:

- 2 ears of corn cut off cob
- 1 yellow squash, grated
- 2 red, yellow, and/or orange bell peppers, diced
- 3/4 avocado, diced
- 1 pint grape tomatoes, halved

For Sauce:

- 2 lg tomatoes, 1 or 2 more if you want a soupier consistency
- 1 red, yellow, or orange peper
- 1/4 avocado
- 1 stalk celery
- 2 Tbsp fresh cilantro
- fresh or dried oregano to taste
- mexican seasoning blend to taste (salt free)
- chili powder to taste
- 1/2 lemon, juiced

Directions:

1. Blend all sauce ingredients in blender until smooth.
2. Pour sauce over chopped veggies and serve over greens, as a soup or dip, or in romaine lettuce wraps.

Makes about 2 low fat raw servings

Mint Cilantro Mango Sauce

Hi Everyone,

I've recently filmed my very first youtube recipe video. From now on, I believe I will be making most of my post here in video form.  Enjoy!

Mint Cilantro Chutney

This is another recipe from my ALMOST FINISHED low fat raw recipe book. SOOO yummy!  

Ingredients:

• 2 mangoes
• 2 Tbsp green onion
• ¼ c loosely packed cilantro
• 2-3 Tbsp fresh mint
• juice of 1 lime

Directions:

1. Blend all ingredients together in blender or food processor until smooth. 

Salsa Fresca

This is a recipe from my recipe book that I am working on. It is in the preliminary stages now - figuring out all the exact amounts, picture taking, etc. so I'm not sure when I'll be finished, but I'll keep y'all posted! I was very surprised when I tasted this salsa the first time I made it. It is so simple and yet ssooo delicious!

Ingredients:

- 1 pint grape tomatoes (or equivalent of other kind)

- 1 stalk celery

-1 Tbsp green onions, optional

- 1/4 c cilantro

- juice of 1/2 lime or more if it's not very juicy.

Directions:

1. Place all ingredients in food processor and pulse until all is well combined but still a little chunky. Or if you prefer, you can blend it more.

2. Serve with fresh raw veggies - I like cucumber, celery, and romaine lettuce.

You can also add 1/2 of an avocado to this if you would like to make it a little hardier.

Note: If you don't have a blender or food processor, you can just dice everything and make a pico de gallo type salsa.

Banana Carob Fruit Dip

Ingredients:

- 6 bananas

- 1/4 cup raw carob powder*

- 1/4 tsp cinnamon powder

- Fruit of choice for dipping

Directions:

- Blend bananas, carob powder, and cinnamon in blender or food processor until smooth

- Pour into bowl and place in center of large plate.

- Chop fruit of choice and arrange around outside of plate.

*This is where I get my raw carob powder - http://www.amazon.com/Really-Raw-Carob-Powder-16-Ounce/dp/B001691P6C/ref=sr_1_1?ie=UTF8&qid=1323231702&sr=8-1

Note: I think the dip would be even better if you added a few dates to it, but I happen to be out at the moment. :)