Banana Mango Smoothie

Ingredients:

- 8 bananas
- 2 mangoes

Directions:

Blend with enough water to reach desired consistency.

Cherry Vanilla Smoothie

Hi everyone,

I just bought some amazing vanilla beans and I don't think anything goes better together than vanilla and cherries! Enjoy!

Ingredients:

- 5 bananas
- 5-6 dates
- 1 1/2 c frozen cherries
- 1'' vanilla bean (If you are not using a high speed blender like a vitamix or blentec, you will need to open the vanilla bean and use just the seeds.  If you have a high spend blender you can throw skin and all in)


Directions: Blend and enjoy!

FruitFullyRaw Recipe Book Available Now!

Hi Everyone,

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Here's a sneak peek of what's inside -

 Banana Apple Oatmeal

 Carob Coconut Truffles

 Greek Salad

 LFRV Hummus

 Mint Cilantro Chutney

 Mini Fruit Pies

 Veggie Burritos

Salsa Fresca

Apple Pie Datorade

Oh...so..good!

Ingredients:

- At least 10 dates, personally I make my datorade with 20-30 dates.
- 1 - 2 c apple juice depending on how many dates you use (if bought in the store, get the unfiltered kind)
- 1 dash cinnamon
- Water

Directions:

1. Blend all together until smooth.  Add as much water as you'd like to reach desired consistency.  This can be a drink that's really thick or you can make it as thin as you'd like.

Note: you can warm your water to make this a hot drink!

Berry Datorade

Happy New Year everyone!

This is the first time I've added berries to my datorade and it is sooo good! Tastes like fruity candy! YUMMY!

Ingredients:

- 20 medjool dates (+/-) depending on how many calories you need. Or the equivalent of other type of dates

- Mixed berries, fresh or frozen, to taste. (I probably used about 3/4 - 1 c)

Directions:

1. Blend dates with about 1 qt. water until smooth.

2. Add berries and blend again until smooth.

3. Enjoy! :)

Best smoothie ever!

I wasn't able to eat solid food at all yesterday and it doesn't look like I'll be able to today either due to a wisdom tooth that's acting up and not allowing me to open my mouth very much. It's a good thing that I LOOOVVE smoothies!



Ingredients:

- 2 bananas
- 1 nectarine or peach
- 1 ataulfo mango
- 1/2 - 3/4 c strawberries (I use frozen)

Directions:

1. Blend everything together until smooth.
2. Add a little water if you want it to be a little thinner.

Total Calories: 444, 92/5/3