Saturday, June 19, 2010

Tahini Zucchini (say that 5x fast!)

Ingredients:

- 2 medium zucchinis
- 1 tsp tahini
- juice of 1 juicy orange

Directions:

1. Shred zucchini into a bowl
2. In a small bowl, mix zucchini and orange juice
3. Pour orange tahini dressing over zucchini and mix.
4. Eat as is or serve over lettuce and veggies. Or use it as a filling for lettuce wraps.

** If you don't want the fat, you can just use the orange juice...still yummy!

Tuesday, May 18, 2010

Strawberry Red Pepper Dressing

This is a recipe from The 80/10/10 Diet by Dr. Doug Graham. It's really simple and really delicious!

Ingredients

- 1 part strawberries
- 1 part red bell pepper
- a little hot pepper if you want some heat
- a little basil or cilantro to taste if you wish

Directions

1. Blend everything in blender
2. Use as a sauce or salad dressing.

I ate it on a salad made of arugula, sunflower sprouts, alfalfa sprouts, and raw sweet corn. VERY YUMMY!

Sorry for the lack of pictures...for some reason I can't upload any lately...I'll keep trying.

Sunday, May 9, 2010

Fruity Salsa

Ingredients:

- 1 large bell pepper
- any amount of hot pepper, if you want some heat
- 1 medium size orange
- 1 big ole tomato
- small handful of cilantro, more or less to taste
- 1 stalk celery

Directions:


1. Chop all ingredients
2. Mash them up in a mocahete if you have one or just mix them in a bowl.
3. Serve with sliced veggies for dipping or use as a dressing for zucchini noodles or salad.

I'll add a picture soon. I've moved and don't have internet at my house and don't have my camera with me at the moment.

Enjoy!

Friday, April 9, 2010

Tomato Wraps

Sorry I haven't posted in so long. I've been very anti computer lately. Mostly enjoying the nice weather. Anyway...here's my latest recipe. Super simple yet super delicious. My computer is being very temperamental lately and won't let me upload the picture, so I'll get it up as soon as I can.

Ingredients

- 3 medium size tomatoes
- 1/2 head iceberg lettuce (or any other green will work)

Directions

1. Slice the tomatoes about 1/4" thick. Cut the slices in half.
2. Wrap up a few slices in each lettuce leaf.

Sunday, March 14, 2010

Italian Veggie Medley 3 ways








Ingredients:


- 2 medium tomatoes
- 1 zucchini
- 1 ataulfo mango
- 1 stalk celery
- Any pepper, sweet or hot, to taste
- 1 handful basil, or more to taste

Directions:


- Dice tomato, zucchini, mango, celery, and pepper, very small
- Chop basil
- Combine all together
- Pound in a large mortar and pestle, optional

Eat as is, in lettuce wraps, over zucchini noodles, or on a salad.

Friday, March 12, 2010

Best smoothie ever!



I wasn't able to eat solid food at all yesterday and it doesn't look like I'll be able to today either due to a wisdom tooth that's acting up and not allowing me to open my mouth very much. It's a good thing that I LOOOVVE smoothies!



Ingredients:

- 2 bananas
- 1 nectarine or peach
- 1 ataulfo mango
- 1/2 - 3/4 c strawberries (I use frozen)

Directions:

1. Blend everything together until smooth.
2. Add a little water if you want it to be a little thinner.

Total Calories: 444, 92/5/3

Tuesday, March 9, 2010

Banana Stuffed Nectarines




Ingredients:

- 1 nectarine, or more depending on how much you want.
- 2 medium bananas

Directions:

1. Cut nectarines in half and remove pit.
2. Scoop out a little of each half to make the indention where the pit was larger.
3. Blend up what you scooped out of nectarines with bananas
4. Fill nectarine halves with banana cream!