Wednesday, February 24, 2010
Blueberry Nectarine Soup
- 12 oz blueberries
- 1 nectarine
- any fruity toppings you'd like
1. Blend blueberries and nectarine.
2. Pour over fruity toppings, I used 10 oz blackberries.
Calories: 435, 89/6/5
Fruity tip: If you find yourself with more ripe fruit than you can eat before it goes bad...freeze it! One of the hardest things for me about eating a high fruit diet is keeping enough ripe fruit in the house. And occasionally I'll find myself with too much. So I freeze it and save it for later when I don't have enough.
Here's how I do it: If your fruits need peeling, seeding, etc. do that. Then lay them out on a baking pan in the freezer (this helps them from sticking together). When they're frozen, put them in a container.