Sunday, February 21, 2010

Recipe of the Day: Berry Banana Soup/Cereal


- Banana milk (2-3 bananas blended with enough water to make thin milkshake consistency)
- Berries of your choice, amount of your choice
- Date sauce (5 medjool dates blended with enough water to make caramel sauce consistency)

How to:

1. Put berries in bowl.
2. Pour banana milk and date sauce over them.
3. Enjoy!

Total Calories: (using 8 oz each blueberries and raspberries & 2 med. bananas) 790, 93/4/3

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