Saturday, February 12, 2011
Strawberry Ba-nay-nay Smoothie
When you feel like digging in your fridge and pigging out on chips and dip, or pasta, or ice cream, etc. Get in your kitchen, blend this up and guzzle it down. Then tell me if you feel scarfing down cooked objects formerly known as food.
Ingredients:
- at least 7 bananas, the more the better.
- 1 pint strawberries preferably from your farmers market.
- a few frozen strawberries if you like it cool
- 4-6 dates
Directions:
1. Put all in blender with enough water to get desired consistency and blend.
*it makes a lot more than is in the picture, but I drank half of it before I thought of taking the picture. :)
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how many calories are there in this? do you know?
ReplyDeleteEmily - sorry it took me so long to reply, I just noticed your comment.
ReplyDeleteAnyway, if you use 7 bananas, 1 pint strawberries, and 5 medjool dates that'd be about 1115 calories.
7 bananas - 700
1 pint strawberries - 115
5 medjool dates - 300