Simple and fresh low fat raw vegan recipes and photos.
Sunday, March 7, 2010
Blackberry Banana Freeze
****FYI: It's not recommended to eat frozen fruit on a regular basis b/c eating too much very cold stuff can eventually damage the vital flora of your digestive system. So it's better to just eat cold stuff occasionally if you eat it at all.
- 2 c frozen blackberries - 2 medium bananas - fresh fruit to top, optional
1. Blend bananas and blackberries in high speed blender until smooth 2. Put in bowl and top with fresh sliced bananas and/or other fruity goodness!
Total calories with no fruity toppings: 403, 91/5/4